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Tag Archives: balance
I have always had a deep passion for nature which is one of the reasons why I love Tai Chi so much. In particular I am consistently fascinated at how all of Earth’s inhabitants, from the tiniest of bacteria to … Continue reading
Learning how to do something new is brilliant for your mind – it facilitates neuroplasticity which is highly beneficial and keeps neurons firing on pioneering pathways. Learning how to use your body in a new way is even better for … Continue reading
First published in Winter 2013/14 edition of Tai Chi and Oriental Arts Magazine “First, you have to find your body.” Calm and cool Chen Bing looks at each of us in turn. After patiently watching us carefully demonstrate the opening … Continue reading