Ian Jorgensen on Taiji: basic movement patterns… theinternalathlete on Tai Chi, Fascia & Bio… Andy on Tai Chi, Fascia & Bio… Patricia Nepse on Taiji: basic movement patterns… KeithSpiro on A tricky business!
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Category Archives: Squatting
As I write my last post of 2016 the shortest day of the year (or the longest night – it depends how you look at it) is upon us. After the solstice and the imminent Christmas celebrations the days start … Continue reading
There’s nothing quite like the feeling when after a long journey to some tropical destination you joyously remove your shoes and take a stroll barefooted along the beach with the cool sea lapping languidly at your toes. It is blissful. … Continue reading