Category Archives: Qigong

A day of Qigong

Most people have heard of Tai Chi but its sibling art of Qigong is less well known, which is a great shame. Qigong (pronounced chee-gong) has its roots in ancient China and as such shares many similarities with and benefits … Continue reading

Posted in Meditation, mindfulness, movement, Qigong, Tai Chi, taijiquan | Tagged , , , , , | Leave a comment