Ian Jorgensen on Taiji: basic movements pattern… theinternalathlete on Tai Chi, Fascia & Bio… Andy on Tai Chi, Fascia & Bio… Patricia Nepse on Taiji: basic movements pattern… KeithSpiro on A tricky business!
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Category Archives: posture
When I was a college student I used to give guitar lessons. It was a great way to earn money without being too time consuming and I soon realised that I really liked the teaching process, not to mention … Continue reading
As I write my last post of 2016 the shortest day of the year (or the longest night – it depends how you look at it) is upon us. After the solstice and the imminent Christmas celebrations the days start … Continue reading
For most people our posture is something that is generally unconscious. It is something largely unfelt that operates autonomously behind the scenes of the commonly valued and perhaps more superficial physical attributes such as being thin or having pronounced muscular … Continue reading