Learn tai chi young and slow the aging process

Great blog – I couldn’t agree more!

Dragon Journal of Taijiquan

taijiquan_WebFrom my tai chi perspective, young people are just as bad off as older folks in many ways. The reason why is because we all learn to move incorrectly from the very beginning. We learn to walk wrong. We learn to use our bodies in ways that expedite decrepitude.

Young bodies in the teens and twenties are still relatively new so they don’t show the wear and tear of, say, fifties and sixties. Their bodies are strong and they heal more quickly. Of course, we take all that for granted when we’re young. But the young are doing the same things that old folks were doing during those years of life … misusing, abusing, overusing, underusing, and so on.

One sign of this, for example, that I’ve noticed is in the position of the ankles in many young people. So many kids at very young ages have crooked ankle joint…

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